A Mind Body Spirit Faith Based Course · Begins October

You've survived the loss. This is where you start to live again.

ReCLAIM is an intimate, online group for men and women rebuilding after divorce or the loss of a spouse — ten weeks of real tools, honest conversation, and steady company as you reconnect with who God created you to be and your new life chapters ahead.

Apply today How it works ↓
A sunlit path forward
There is a path from here.

You're past the first shock of it. The check-ins stopped coming, everyone else moved on, and you're left in a house — and a life — that doesn't look like the one you planned.

You're not falling apart anymore. But you're not quite living yet, either. Maybe you've drifted from God through the loss — or you're wondering if He's the missing piece. Either way, you're welcome here.

That in-between is exactly what ReCLAIM is for.

What you'll experience

More than a group. A turning point.

1
Met where you are

No pressure to be "over it." Grief has its own timeline. We hold space for where you still hurt and help you begin to look forward — with tools to steady you as you go.

2
Real tools, not just talk

Emotional regulation, reflection, movement, and practical steps you can use in the hard moments — the how-to, not just the why. Yours to keep for life.

3
A group that becomes a lifeline

A small, encouraging circle led with real understanding. For many, this weekly hour becomes the brightest, safest part of the week.

Walking forward, barefoot, into golden light

One step, then another. That's how every next chapter begins.

Where God comes in

This is community — and there's room for you here, wherever you are with faith.

At its heart, ReCLAIM is about reconnecting you with who God created you to be, reclaiming your identity in Him, and stepping into the extraordinary life you were made for. It's not a topical Bible study — it's deeper, more personal work that tends to draw you into a closer relationship with God and with yourself.

You don't need to have it all figured out. Maybe you've felt far from God since your loss. Maybe you've never been close but sense you might need Him now. Wherever you're starting, you'll be met with grace, never pressure — and walked gently toward hope.

The ReCLAIM guided workbook
What it is

A guided season back to yourself — in good company.

We gather virtually, with a living room approach and people that actually know your name, and a whole-person approach: mind, body, and spirit. Guided by the ReCLAIM workbook, we move through honest reflection, practical tools, gentle movement, and real conversation — so you don't just process the past, you rebuild for what's ahead.

A mind-body-spirit approach — meeting you wherever you are.

10 weekly live online sessions, in a small group
The guided workbook & weekly practices
A private group for encouragement between sessions
Begins October 1st · seats limited by design
BONUS: One-to-One Coaching Call with Chel
What we move through

Three phases, ten weeks, one honest path forward.

Each phase builds on the one before it — we start by getting clear on where you actually are, make peace with it, then take real steps toward what’s next.

01 Phase One

Awareness

Naming what’s actually happening — in your life, and in your body.

Where Am I Now
Emotional Awareness — Anxious & Avoidant Patterns
Emotional Regulation
02 Phase Two

Acceptance

Making peace with the story so far — and rediscovering who you are inside it.

Interest & Self Inventory
Building Healthy Connections
Breaking Out of The Box
03 Phase Three

Action

Practical, repeatable steps to move into your next chapter on steadier ground.

Effective Communication
Boundaries
Social Building
Action Plan
Bonus

Dating Rejuvenation

Tips and tools for being fully yourself — and attracting healthy, sustainable relationships when you’re ready.

Ready for healthy love

You attract a partner from wherever you are.

Which is why “just get back out there” so often ends in the same disappointing pattern with a different face. It isn’t that you’re picking wrong. It’s that you’re picking from a version of yourself that hasn’t landed yet.

ReCLAIM goes underneath the aesthetics and the basics — into who you actually are, what you genuinely have to offer, and what you’re really seeking. Then we work on how to recognize it when it shows up.

Sound familiar?
You’ve been dating, but the healthy match keeps not showing up.
You’re not sure whether you’re actually ready — or just lonely.
You keep meeting the same person in a different package.
You want to prepare well this time, not just hope it works out.
Know

Who you are now

A deep dive into your values, your voice and what you genuinely bring — so you stop auditioning and start choosing.

Name

What you’re really seeking

Beyond height, hobbies and a good photo — the qualities that actually sustain a partnership, and the ones that quietly cost you.

Spot

Secure attachment

Learn what secure actually feels like in your body — how to recognize it in someone else, and how to offer it yourself.

Sustain

Keep it healthy

Best practices for dating as yourself, plus the communication and boundaries that turn a good beginning into something lasting.

You don’t need to become someone new to choose well. You need to come home to true self — and let that do the choosing.

Chel Cartmill
Led by Chel

I created ReCLAIM because I needed it — and couldn't find it.

I'm Chel Cartmill — a Next Chapter Transition Specialist, certified grief and divorce coach, and someone who has rebuilt from the kind of loss that takes everything apart. This isn't theory for me. I've walked every step of these ten weeks myself and with hundreds of clients over the past twenty years. These are the tools, support and connection that can lead to true peace and reclamation.

You won't be handed a workbook and left alone. You'll be guided, encouraged, and genuinely known.

Your investment

Ten weeks, and everything you need.

Small by design, so every person in the room is seen and known.

Early registration
$488 $438

Save $50 when your application is complete by September 15.

Apply for the course

Full tuition $488 after September 15.

What’s included
12 weekly live sessions in a small, private group
The guided ReCLAIM workbook and weekly practices
All three phases — Awareness, Acceptance, Action
Emotional regulation tools you keep for life
Bonus: Dating Rejuvenation tips & tools
A personal conversation with Chel before you begin
:

Your next chapter is waiting — and you don't have to walk into it alone.

Seats are limited so the group stays small and personal. Save yours now, or reach out first if you're not sure it's the right fit.

"For I know the plans I have for you," declares the Lord, "plans to give you hope and a future." — Jeremiah 29:11

ReCLAIM · A Next Chapter experience with Chel Cartmill ·